Speaking your truth verbally or in writing and setting clear boundaries are essential skills for maintaining your balance and building healthy interactions and relationships. Verbal boundaries work best for real-time situations where you need to address an issue immediately. When speaking your truth verbally or written form don’t weaponize your truth with demands or threats. Never expect he, she, it or them to change, allow. Then check to see if your truth, boundary or perceptions have changed.
Quantum Law of ALLOWING others their path without your demands, theft or neediness. You have the right, responsibility and freewill to be and do as you choose AND experience the natural consequences of your choices.
The goal is to be direct, honest, and respectful. Use “I” statements to focus on your experience rather than blame or judgment of another. Keep your truth concise, state your boundary clearly without over-explaining or apologizing. Deliver your message with steady, calm, firm vocal energy.
“I value our friendship, but I cannot engage after 6:00 PM.
“I am unplugging until 6:00 AM.” Written boundaries are ideal when you want to carefully choose your words, and or create a paper trail, or avoid the pressure of an immediate back-and-forth distraction. Write the core boundary in the first few sentences to maintain clarity. When addressing multiple points, use bullet points to avoid any confusion.
Remove fluff, like “I’m sorry to bother you” or “I hate to ask, but…” because that weakens your position. You do not owe anyone a long explanation for why you have a boundary. A boundary only works if you enforce it every single time it is crossed or you won’t be taken seriously.
Repeated FORGIVENESS by a victim for the same crime is giving a predator consent to continue their mistreatment.
Expect discomfort because if you didn’t enforce boundaries previously they may react negatively at first, but their discomfort is not your job to fix.
Quantum Law of AWARENESS, Consciousness says you are personally responsible to choose, create, maintain and change your choices. When you adopt and implement the other’s choice, you OWN it, become responsible for it and enable it!
Not enforcing boundaries or hiding and denying your wounds or rights prevents one from owning and standing in their truths. When you insist on your truths being honored you can release the stagnant stuck density of energy you have been holding for so long in your biology and mind.
Illusions, low slow resonances, misdirections and lies that have been used to manipulate people by our leaders, heads of households and about the self are coming into conscious awareness and exposed as our consciousness moves into higher frequencies. As dark density is exposed WAIT and watch the shifts in consciousness happening in you and the world.
Quantum Law of PENETRATION says anything seen deeply and known with a great quality of attention and detail creates compassion. REALIZATION is constructive compassionate ACTION.