Tend To Your Needs 

You cannot pour from an empty cup.  When you neglect your own restoration, your capacity to empathize and assist others shrinks and may get twisted.  When you are compassionate and balanced, your acts of kindness become true gifts rather than transactional efforts to earn validation and rebalance you.

Sustainable generosity requires boundaries.  Repeated FORGIVENESS by a victim for the same crime is giving the predator consent to continue their mistreatment. By managing your compassion and resources well for you, your sharing is not a short-term sacrifice or having the life sucked out of you.  Your generosity to others and your self care is the necessary foundation for true generosity.  

Sensitivity is not a weakness it is one of our greatest strengths.  Many sensitive people were simply never taught how to work with their sensitivity.  They absorbed the  other’s emotions and got overwhelmed.  The other individual needs to be invested and responsible for doing their own work.  The sensitive can only educate and guide.

Quantum Law of ALLOWING others their path without your demands, theft or neediness.  You have the right, responsibility and freewill to BE and DO whatever YOU choose and you will OWN the natural consequences for not allowing others their path.

Acceptance of people and situations just as they are grounds you in what is true.

  Accepting does not mean agreeing, liking or downplaying another’s impact on you.  It is honestly observing what is true in that moment, allowing them their reality and allowing you your reality.  ULTIMATELY knowing you are the creator of your reality and responsible for what you want for you, which is why it is so important to be and stay conscious and grounded in compassionate intention for you, which automatically you flow and gift others with.

Instead of trying to “fix” everything and one outside of yourself, it is wise to focus your attention on your responsibility, creativity and joy to manage your energy flow.

Lee Harris and the Z’s, emphasize learning to work with and keep balanced your, energetic trinity that runs through your walking spaceship.  A vertical column of light and energy that runs down from soul to and through your physical body down into Gaia.  To ground and keep you balanced.  Your Intuition, Empathy, and Body you validate your body’s emotions, release tension, and connect directly to your soul’s wisdom.  This core energetic framework runs vertically through the human form, acting as a crucial anchor for spiritual awakening and emotional health. 

The “third eye” area of the forehead is an auric energetic field that runs about 12 inches above the head and all around the head, like a large crown from the third eye up and is rooted into humanity.  The ability to feel and sense the emotions and energies of the collective.  Above that, around and above your head for about 18-20 inches, your wide crown extends into the universal source, higher self, your soul suppling your intuition or inner knowing, guidance or information.

Empathy area does not include the heart, as the heart is part of our spiritual brain, we use to commune with higher resonances.  Just below the heart is a purple energy field and the purple flame area of transmutation.

Empathy auric energetic field starts a little under the heart toward the stomach, down to the navel.  When you empathy is in overload you can get upset stomach, nausea, vomit or other digestive issues.  Empathy auric energetic field is considered solar responding to the sun, is the heat of emotion that can warm you up.  When it’s out of balance it is best to ground or root your body into your root chakra.

Consider the root chakra as an earthy brown ball like energy field between the hips running down into the earth, Gaia, which we are all a part of.  

The mysteries of the worlds inside the earth, which we are a part of, will start being released.  Our biology acts as a lightning rod to ground higher spiritual frequencies and keep us regulated and grounded.  When the biology dies your energy field goes with the soul.  The biology goes back to the earth and was/is considered a walking spaceship to be a part of this planet.