Aligning with higher frequencies involves moving through clear, progressive stages and phases, two steps forward and one step back of personal transformation. Throughout the process be gentle and compassionate with you. Release judgement, blame and upset by focusing on the positives when you seem inconsistent or confused. Clear physical and mental space by removing clutter and accept the discomfort as old layers of your identity fall away.
Uncertainty can cause agitation, upset and may be clues to beliefs you didn’t realize you held and may want to change. Uncertainty causes agitation and upset because the human brain perceives the unknown as an active threat, triggering survival responses in the amygdala. Striving for perfection or acceptance is a stressor of dubious rewards. Ask for help or change your expectations. When you have been inappropriate, apologize, make amends, avoid moving into the distraction of shame, guilt or addiction.
You may develop new relationships and attitudes with your food and drink. Are you sick or taking medication because you demand your right to eat and drink what you want instead of consuming what keeps your body functioning well? Observe and allow the process of building a healthier relationship with food by listening to and work with what your body needs. This may be a non-linear zigzag process that moves back and forth between different stages rather than following a straight rigid line. The many toxins on the planet and in our food and drink are coming into our awareness and some incredible activists are helping expose this and seeking solutions.
Quantum Law of ALLOWING others their path without your demands, theft or neediness. You have the right, responsibility and freewill to be and do as you choose AND experience the natural consequences of your choices.
Allowing others and going with the cosmic flow is a power that brings you what you need at the perfect time you need it. What you don’t prefer is a message for you to redirect your thought. Question beliefs that no longer serve your growth.
Now, present time is the only place you will ever be in.
Time to stop carrying other’s energy, allow both of you to follow your separate path’s and challenges. Release any energies and emotions that are not yours. At times you may feel strange energy moving through you that is not yours. Allow that, name it, you are witnessing it and possibly transmuting it to facilitate it’s movement on.
When you feel out of sync with the people around you, it may bring feelings of loneliness, confusion, or self-doubt. Many personal relationships are shifting ending or taking a break as you aren’t currently in sync with each other. It can be heavy and unsettling when personal relationships begin to shift, fade, or pause all at once. Navigating these shifts is not easy, but they are often a natural part of personal growth. As we change, our boundaries, needs, and energy frequencies change too, which can temporarily or permanently alter how we are aligning with others.
Trying to force a connection that feels out of sync usually creates friction. When you can communicate clearly and compassionately about what you feel, there is an opportunity for transformation. If not allow what is.